The Compassion Project - Feature Documentary Trailer

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Turkeys and Thanksgiving

#Turkeys are wonderful birds millions of them die for #Thanksgiving
We must evolve and learn to celebrate
without murdering animals!

My friend Ellen and I went leafleting the past days
creating awareness on the suffering of turkeys
and all the resources we use to feed them & kill them.

California is on the worst drought recorded in history
and a raising a turkey alone takes over 8,000 gallons of water
That is crazy! When you can have a compassionate Thanksgiving
Eating a vegan meal and not having a dead body
at your table...

Please consider saving a life this Thanksgiving,
helping your planet, the animals, and your health!

A Vegan Thanksgiving
A Plant-based Thanksgiving

my friend Ellen and I leafleting with my handmade poster

We leaflet at any chance, during the week on the evening and on Sat and Sundays

Native Foods Café

I am Mexican
I love salads
I love plant-based vegan food
hence
the Mexican Cobb Salad from Native Foods
Ancho BBQ Native Chicken (not real chicken) on a flavorful blend of tofu bacon, avocado, roasted corn, black beans, jicama and diced tomato. Served over a bed of romaine and topped with toasted pepitas and creamy jalapeño- cilantro dressing on the side. 
Fantastic food and nobody had to die* for it
Please check out Native Foods menu
Fantastic cruelty-free food!

Mexican Cobb salad from Native Foods

"Native Foods Café is the premier chef-crafted vegan restaurant. Serving delicious, homemade food since 1994." Read more.

There are 2 locations in San Diego
Point Loma and Clairemont Mesa

*approximately 3.7 Billion animals die for food in the USA

quick vegan delights

I keep on discovering fantastic vegan food
every day, I don't have time to cook
very sophisticated meals, but I rely on simple
quick 5-minute preparation vegan dishes every day
here a few:

crispy Tempeh with Sriracha sauce

Chana Masala chickpeas with brown rice and veggies

Dr. Praeger's veggie burger on Ezekiel 4:9 bread

black beans with heirloom tomatoes & cayenne pepper

a favorite: yam scramble!

Dr. Praeger's veggie burger on Ezekiel 4:9 bread AGAIN!

hummus with spinach & yellow bell peppers with cayenne

steamed kale with grape tomatoes and raw garlic spread (fantastic!)

mangoes with flax & chia seeds, the healthiest dessert ever!