Thursday, April 25, 2013

Radiohead Karma Police - West and East

Radiohead's Karma Police
original song and video

Tel Aviv-based musicians Rotem Shefy (vocalist)
and Leat Sabbah (cellist/arranger)
collaborated to realize an arrangement of Karma Police

Now which version do you like best?
British or Israeli?
Automobile or Horse carriage?

Wednesday, April 24, 2013

on my way home

i see these trees
every day, and they give me hope
and happiness, knowing i will spend
some free evening time
in the company of my furry friends

trees on Murphy Canyon Road

Tuesday, April 16, 2013

today i fell

on my knee
and i was afraid
then in pain
then ashamed
later angry
and lastly, confused
what a day!
but then i found
this little old song

Friday, April 12, 2013


last Sunday I felt awful
I almost fainted at the laundromat
sweaty, clammy feeling
have I been eating too many carbs? YES
have I been not exercising? YES
so after the scare and some blood tests
I am back to something my beloved mother taught me
many years ago: Juicing!
so instead of my morning coffee with toast
I am blending and / or juicing:
Pineapple or carrots or apples (or all)

the concoction is delicious!
is refreshing and feels like a blessing to my belly
and system in the mornings

I still drink coffee, once I get to the office
and I have a 'normal' lunch

when I come home, I have another juicy wonderful
refreshing magical green concoction
and then dinner, usually I am less full after all those
veggies and marvelous micro-nutrients

Only 5 days, and my skin looks clearer
my hair shinier and I have more energy
the power of the green veggies!!
Give it a try!

I started blending the ingredients
and now I got a juicer too, a Breville
since the juice has no fiber, I am doing
a mix of juicing and blending
I choose to juice green veggies and to blend fruits

OK, did I say I still have my coffee at the office?
just not first thing on the tummy on the AM

if you are interested on juicing and the powerful health
habit of it, checkout these links:

Wednesday, April 03, 2013

iPad: mini, fun: great

i finally got into the tablets world
i bought myself an iPad mini
wow, it's a lot of fun!
getting into the app world
i haven't tried blogging from it
that will be next but...
the camera has really nice quality
here a couple of pictures i took of
the usual suspects with it
with fancy red cover and stylus too!

Frau Kitty, a bit afraid of the 'big' camera

Herr Gato, suspicious of the latest gadget