Friday, October 17, 2014

Native Foods Café

I am Mexican
I love salads
I love plant-based vegan food
the Mexican Cobb Salad from Native Foods
Ancho BBQ Native Chicken (not real chicken) on a flavorful blend of tofu bacon, avocado, roasted corn, black beans, jicama and diced tomato. Served over a bed of romaine and topped with toasted pepitas and creamy jalapeño- cilantro dressing on the side. 
Fantastic food and nobody had to die* for it
Please check out Native Foods menu
Fantastic cruelty-free food!

Mexican Cobb salad from Native Foods

"Native Foods Café is the premier chef-crafted vegan restaurant. Serving delicious, homemade food since 1994." Read more.

There are 2 locations in San Diego
Point Loma and Clairemont Mesa

*approximately 3.7 Billion animals die for food in the USA

Wednesday, October 01, 2014

Japanese Friendship Garden

lovely days with my mom
at the Japanese Friendship Garden
in Balboa Park
Don't miss this lovely place
the Koi fish pond is so great
you can meet every fish here
still under expansion, can't wait to see it finished!

sunny and warm

Mexican lady in a Japanese setting

my mom in love with the garden

lovely Koi fish pond

Monday, September 22, 2014

People's Climate March San Diego

It was a great to see so many San Diegans
concerned about the environment yesterday
#ClimateMarchSD #ClimateMarch

And let's not forget that we can fight global warming
and climate change with our forks 3 times a day!

Animal agriculture causes 51% of greenhouse emissions.

Half of ALL the water used in the US goes to raise animals for food.

The UN has asked many times governments to promote
a diet free of meat and diary, please do your part!
It is as easy as choosing a veggie burger over a beef or chicken one!

More mindbogglingly facts about animal agriculture & our planet 

Some of the posters me & my friends made yesterday for the March!

Tuesday, September 16, 2014

Global Warming: MEAT THE TRUTH

How to stop global warming?
This extraordinary movie made by
the Nicolaas G. Pierson Foundation from Holland
shows us the whole and bitter truth about
the influence of the meat industry
on our climate and on the devastation of our environment,
water and air.

Thursday, September 11, 2014

James Cameron is a vegan

James Cameron is probably one of my favorite vegan celebrities

"[But] I went 100 percent plant-based – vegan – two-and-a-half years ago.
I’ve got tons of energy. I’m fitter now. I’m running farther than I did
when I was in my twenties. So I’m good to go.”

James Cameron’s Vegan Diet Gives Him ‘Tons of Energy’ 

He does so much for the animals!
For the planet!
Ah, and he makes some cool movies too!

Monday, September 08, 2014

Foster Orphan Elephants and Rhinos

It's been a year since I started fostering
Elephant orphan SHUKURU and
Rhino orphan SOLIO,

Please read more on SOLIO's story
and her friend Maxwell the blind rhino
is really something else!

It is great to received news from
The David Sheldrick Wildlife Trust monthly about their lives,
Please consider fostering a rhino or elephant,
they are beautiful animals on the verge of extinction.
This trust does a wonderful work!

Vegan Athletes

Serena Williams vegan wonder woman!
She is another proof that a vegan diet can be
so complete!
Serena Williams shining on a vegan-powered diet

Runner Carl Lewis is one of the most cited example
of the success of a vegan diet for high performing athletes
read this article:

Many athletes choose a vegan diet because recovery times
between trainings are faster & easier, well,
I am not an athlete but I sure feel healthier

Check out Mac Danzing amazing video!
He is not a 'skinny hippie' kind of guy eh?

Check out a list of many other vegan athletes!

Wednesday, September 03, 2014

Pirates and slaves

Last week I went to the exhibition of Real Pirates
this was an exhibit based on a real pirate ship that sank in Massachusetts, the Whydah...
I learn so much about pirates and I turn to admire them,
they robbed mostly Slave Ships,
then they set free the slaves and make them part of their crew,
most pirate ships had at least a 60% crew of slaves,
indian americans, latin people,
and they always split their gold in equal parts &
had elections to choose captains...
I learn also a lot about slavery...
the slave ships, now the resemblance between
human slavery and what we do now
with the animals was an uncanny painful part
before it was humans
now it is animals
overcrowded and abused
overcrowded and abused
entire families suffering abuse for others profit
intelligent beings being abuse for food

Saturday, August 30, 2014


Today, a year ago, I went to my 1st protest,
I became an animal rights activist
at the bacon festival,
I am so thankful for all the
wonderful compassionate people
I have met in 1 year,
and all have learned about animals
and how terribly we treat them.
As we asked the people today at the bacon festival,
please just make an informed
decision for all your choices,
learn how animals are treated for food,
for clothing, for entertainment,
and make the right choice for them,
for you, and this planet,
always cause the least amount of suffering.

And remember what activism is about
Always do something
Do not follow the masses or what is convenient
Nor what you have been told to do
Search for the truth
Learn how things really work
And DO something to leave this planet
A better place than you found it!

Friday, August 29, 2014

Love animals?

Love Animals?
Then why EAT them?
Why WEAR them?
And make them play tricks?
If you really love animals,
re-think your relationship with them!

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