Thursday, August 25, 2016

Before and after work

I found this post from Facebook
this pictures are from 2014, but
this still happens every day

me at 8.30am:
smile, make-up, lip-stick, good hair, nice scarf, good attitude

me at 5.30pm:
tired, faded make-up, chapped lips, bad hair, sweaty scarf, bad attitude
just another day at work!


Friday, August 19, 2016

Christians do you care for God's creation?

I came across a great article today:

So many Christians worry about being "kind"
being "holy" and "respectful"
and they forgot about God's creation and animals
Please read the entire article and these quotes:

“Christians and conservatives should contemplate their participation in a food system that undermines their understanding of the reality and nature of our world.”

We Have a Responsibility to Care for Creation

“Christian tradition establishes man’s preeminence of the created order. Formed from the dust of the ground, man’s oldest ancestor was made imago dei. God blessed the universe and its contents, and gave them to man as gifts. As the beneficiaries of these gifts, God instructed man to be fruitful, multiply, replenish the earth, and subdue it. He was called to exercise dominion over creation and faithfully steward its fruits.

In light of this dominion mandate found in the book of Genesis, consuming animal products is certainly within man’s prerogative. However, subjugating farm animals to the whims and will of industrial man is an abdication of man’s responsibility to the Creator. The grotesque images found on the factory farm do not reflect faithful stewardship of the created order. These images, instead, reflect selfish domination.”
Remember, there is a Christian Vegetarian Association!
Visit their website and read their mission.

Friday, August 12, 2016

Fish Feel, Oceans Collapsing

Our oceans are collapsing and fish are suffering!
oceans collapsing (by a NASA study)
will be the end of our planet:
Fish Feel @Fish_Feel
Sobering statistic from @collective_free. 😞
‪#‎govegan‬ ‪#‎sealifenotseafood‬ ‪#‎animalrights‬ ‪#‎helpanimals‬ ‪#‎fishinghurts‬

Friday, August 05, 2016

Vegan protein

Too much ‪vegan protein!
It is so easy to get more than enough protein
when eating in a vegan compassionate way:

1Tofurky sausage = 30 grams of protein
1 whole grain bun = 10 grams of protein
40 grams of protein total, 0 cholesterol,
very low saturated fat
No animals harmed
No planet harmed

From the Tofurky website, my hot dog was too good to wait for the photo, I ate it!

Tofurky products have been saving animals & our planet for a long time

Friday, July 22, 2016

Think about it

It is crazy to eat animals, so thankful I got the concept, just because we were born doing "traditional" e "irrational" things (think slavery, women's rights, etc.) doesn't mean we cannot open our minds, hearts and change, please think about it and ‪#‎GoVegan‬ too.

Thursday, July 07, 2016

Animal Rights Conference 2016

I am really excited to go to my very first
Animal Rights Conference in Los Angeles
this event has been going on for 35 years!
It is "the world's largest & longest-running event
dedicated to the liberation of animals
from all forms of human exploitation and use."

Two years ago I was planning to join but
I got so sick with whooping cough.
Now I am ready!

Last night as I was packing
my suitcase, Frau Kitty, my lovely tuxedo cat
jumped on it, she wants to go to!

Frau Kitty wants to go to the Animal Rights Conference 2016
Because the Animal Rights Conference
will the one place where all animals are loved & protected
from harmful humans who don't understand that:

Animals are NOT ours to eat
are NOT ours to wear
are NOT ours to experiment on!
Animals are on this planet for their own reasons
and are created by nature, not to be enslaved
and eaten and used by humans.
More evolved humans beings such
Plato, Leonardo Da Vinci, Albert Einstein,
Leo Tolstoy, Franz Kafka, etc.
all understand all this and have been vegan or vegetarian.

Tuesday, July 05, 2016


Dr. Melanie Joy On Carnism
Please watch with an open mind and heart

Carnism is the belief system, or ideology, in which it's considered ethical to consume (certain) animals.
Carnism is essentially the opposite of vegetarianism or veganism.
Carnism was coined by social psychologist Dr. Melanie Joy in 2001.

Wednesday, June 08, 2016


Now this is real ‪‎vegan‬ Mexican‬ food,
Parotas, my aunt brought them from Mexico,
a side of beans and fresh homemade salsa.
Parotas are seeds of a beautiful tree.
Read the information on the tree.
Also the wood is used to make beautiful furniture.
Authentic‬ Mexican food is not full of meat,
in the center and south of the country we eat a lot of plants
‪Eat a tree, eat plants, save animals & our planet!

Parotas, beans & salsa = heaven!
Tree named Guanacaste, Caro Caro, or Elephant-ear tree
Seeds resemble an elephant ear
Seeds boiled

Parota or Guanacaste wood

Tuesday, May 31, 2016


Way too many dead animals, at zoos, at testing facilities, at schools, at homes, at slaughterhouses... what are we doing? We are just grabbing animals & killing them by billions!!! Aren't we supposed to be the 'evolved' species? ‪#‎heartbreaking‬

Friday, April 29, 2016

Arbor Day

Each day, a person who eats a vegan diet saves:
30 sq ft of forested land and 20 lbs CO2 equivalent.

Thank you Tofurky for this post!