Monday, July 22, 2013

Philip Wollen - Animals Should Be Off The Menu debate

Please stop torturing animals and your health!
Listen to Philip Wollen, ex-vice president of Citibank
and now animal rights advocate
and vegetarian!
His pledge against animal cruelty and human health!

Tuesday, July 16, 2013

vegan food

these are some of my simple every day vegan dishes

avocado sandwich with green onions, cilantro, tomatoes on sprouted bread

fresh fruit and raw veggies are a great snack, easy to find organics in California

vegan lemonade, with maple syrup, organic lime juice and the secret ingredient: ground fresh ginger for a spicy touch!

the juicing basket! except for the avocado, I eat avocados often, California is the land of the avocados!

kale, white mushrooms, walnuts and blueberries salad with homemade vinaigrette, it was fantastic!

one of my favorite dishes, homemade veggie soup!

Monday, July 01, 2013

The International Summer Organ Festival Opening Night

Last Monday night was the opening night for the
The International Summer Organ Festival,
with Carol Williams, marimba player Kengo Ito,
and the bagpipes band from the House of Scotland
It was a great night to start a great San Diego Summer Tradition
some pictures I took, and remember!
the party goes on all through July and August!
in case you are having a boring Monday night!
Here more information
and tonight's program

Dr. Carol Williams - Civic Organist

Carol Williams and  Kengo Ito, marimba artist

Kengo Ito, a super talented young marimba artist

Carol Williams composed an organ piece for her dog Dietrich, called Dietrich Dilemma, the dog came on stage with his tuxedo, to listen to his piece!

surely my favorite part was the combination of organ music and the wonderful House of Scotland Bagpipe Band!

House of Scotland Bagpipe Band

Balboa Park is so romantic at night!

a couple by the fountain

a complete view of the Spreckels Organ Pavilion, another San Diego jewel