Friday, February 07, 2014

vegan quick meal

a vegan breakfast!
I keep frozen Ezekiel 4:9 bread &
Tofurky Deli slices at work,
and a bag of baby spinach or kale,
for these 'emergency' breakfasts at work,
being vegan is so easy, cheap, & compassionate
way of eating & living!
oh I forgot the Vegenaise too!
the cup of coffee with soy milk
and an organic apple.
No Animals Were Hurt on the Making of this Meal!

Please try some vegan sandwiches yourself
they are delicious, and the animals,
the planet, and your health,
will thank you for it!

cheap, quick, and cruelty-free meal!

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