what vegans eat

You eat deliciously, even a decadently, while being a vegan!
Animals and the planet don't have to suffer for our food.
You can find vegan food anywhere, even at a steak house
you can 'veganize' your food!

If you are in the San Diego area visit these wonderful restaurants
Native Foods, 3 locations in San Diego
www.nativefoods.com/locations/menus/13
The Loving Hut in El Cajon Blvd.
The Loving Hut in Mira Mesa Blvd. 
We have a lot of vegan restaurants in San Diego
check this list!

Vegan Pho, Vietnamese soup made with tofu instead of meat from the Zion market in Kearny Mesa

Avocado and veggie sandwich with Ezekiel 4:9 sprouted bread & Just Mayo

Chocolate vegan cupcake from Native Foods (3 locations in San Diego, all vegan all wonderful)

Spinach, blueberries, peaches and hemp seeds salad

Vegan chili frank, hot dog & chili beans with cashew cheese from The Loving Hut

Native Foods Café

I am Mexican
I love salads
I love plant-based vegan food
hence
the Mexican Cobb Salad from Native Foods
Ancho BBQ Native Chicken (not real chicken) on a flavorful blend of tofu bacon, avocado, roasted corn, black beans, jicama and diced tomato. Served over a bed of romaine and topped with toasted pepitas and creamy jalapeño- cilantro dressing on the side. 
Fantastic food and nobody had to die* for it
Please check out Native Foods menu
Fantastic cruelty-free food!

Mexican Cobb salad from Native Foods

"Native Foods Café is the premier chef-crafted vegan restaurant. Serving delicious, homemade food since 1994." Read more.

There are 2 locations in San Diego
Point Loma and Clairemont Mesa

*approximately 3.7 Billion animals die for food in the USA

quick vegan delights

I keep on discovering fantastic vegan food
every day, I don't have time to cook
very sophisticated meals, but I rely on simple
quick 5-minute preparation vegan dishes every day
here a few:

crispy Tempeh with Sriracha sauce

Chana Masala chickpeas with brown rice and veggies

Dr. Praeger's veggie burger on Ezekiel 4:9 bread

black beans with heirloom tomatoes & cayenne pepper

a favorite: yam scramble!

Dr. Praeger's veggie burger on Ezekiel 4:9 bread AGAIN!

hummus with spinach & yellow bell peppers with cayenne

steamed kale with grape tomatoes and raw garlic spread (fantastic!)

mangoes with flax & chia seeds, the healthiest dessert ever!